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A field guide for people whose labs came back normal

Normal
is not the
same as fine.

Eight hours of sleep. Clean eating. Labs that came back fine. You still feel off. HPL is an educational coaching program built for people who haven’t found a clear path — and want to understand why.

Educational content reviewed by Dr. Coby Hanes, DC  ·  IFM-Certified  ·  Bredesen ReCODE Protocol Certified  ·  30+ years in clinical wellness practice

4Educational Tracks
15 MinIntake Questionnaire
24/7HPL Coach Support
AccessCourse + Platform Options
the gap

The gap is the
missing context.

Most lab ranges are built to flag obvious disease states. That matters — but it does not always explain why a high-functioning person still feels exhausted, foggy, cold, wired, or poorly recovered.

HPL does not interpret your labs. It uses your symptom pattern, history, and goals to match you to an educational starting track with an educational sequence.

Where many people start

Normal labs,
still stuck

Example lab result
Ferritin 41 ng/mL In range
Lived experience
Brain fog Afternoon crash Cold hands/feet Poor recovery Wired but tired

The result may be in range. The pattern may still be unresolved.

Missing context What connects the
number to the pattern?
symptom timeline
recovery pattern
stress load
nutrition
system signals
sequence
What HPL offers

Clearer
next step

Educational sequence
Track match Lessons Educational sequence HPL Coach Optional community

Not a diagnosis. An educational starting point.

A normal result can rule out a disease finding.
It does not always explain why you still feel off.

how it works

From symptoms
to a sequence.

Start with what you’re feeling. HPL turns that into a recommended starting track, a curriculum, and support you can follow at your own pace.

01
Intake

15 minutes. Symptom pattern, history, and how long you’ve felt this way.

02
Pattern

Your answers reveal which systems the research says are most likely involved.

03
Starting track

You’re matched to one of four educational tracks as a starting point — not a diagnosis.

04
Curriculum

Short modules explain the mechanism, the research, and what to focus on first.

05
Support

HPL Coach and optional community keep you oriented throughout.

Four tracks. One starting point.

The intake points you toward the educational track that best matches your symptom pattern. Tracks are starting points — not permanent assignments.

Gut

Gut–Immune–Brain Axis

Bloating, brain fog, food sensitivity, low-grade fatigue after eating. Symptoms tied to gut-immune signaling.

Thyroid

Thyroid & Metabolic Function

Cold hands, thinning hair, stubborn weight, TSH in range but still sluggish. Metabolic and thyroid axis patterns.

Adrenal

Adrenal & Stress Response

Wired at night, crushed by afternoon, anxious without a clear reason. HPA axis and cortisol rhythm patterns.

Energy

Mitochondrial & Cellular Energy

Low baseline, foggy afternoons, no single dominant pattern. Foundational energy production and cellular function.

Dr. Coby Hanes, DC
Clinical Content Advisor
IFM-Certified Bredesen ReCODE 30+ yrs practice Prineville, OR
Educational content reviewer — not the member’s clinician. HPL is an educational program, not a clinical service.
why hpl

Built on clinical experience.
Delivered as education.

Human Performance Labs was built to take the research that guides clinical wellness practice and make it accessible — organized, sequenced, and self-paced.

Dr. Coby Hanes brings 30+ years of clinical wellness experience to the educational content. He reviews each curriculum module to ensure it reflects what the research actually says — mechanisms, patterns, and the questions worth asking.

He is not your doctor. HPL is not a clinical service. What you get is education built on the research behind his practice.

access

Simple access.

Founding member rates are available during launch.

Platform Access
Ongoing Support
$10/mo normally $20/mo
HPL Coach access
Accountability community
Track resources & updates
Help staying oriented as you work through it
Founding rate available while your access remains active See full pricing details
you might be thinking

Common doubts,
answered directly.

If you’ve tried random fixes and still feel stuck, this gives you a clearer place to start.

“I have already tried everything.”
Most people have tried isolated tactics. HPL is built around sequence: intake, recommended starting track, curriculum, support, and repetition. The order matters more than the individual pieces.
“What if this does not fit me?”
The program starts by matching your symptom pattern to one of four educational tracks, then keeps the guidance inside that educational scope. If your pattern shifts, so does your track.
“Is this going to be complicated?”
No. The goal is to reduce guessing. You should know what to focus on first within minutes of starting. Short modules, one track, one sequence.

If you’re still reading,
this is for you.

Start with the intake, review your recommended starting track, and choose the access path that fits where you are now.

Educational coaching only · Not medical advice · Individual results vary
Start with the intake Educational coaching · Not medical advice
Begin →